USAG Hotshots (M/W Group)

Instructor(s): Lindsay H

Level: USAG - Hotshots

"HotShots" 5yo Pre-Team Prep. 2x Per Week, 2 Hrs Per Night (Girls Only - By Selection Only)

AGA's Hotshots gymnastics class is for pre-school age girls who have displayed an ability to work through our progressions at a accelerated rate, and for families who have also expressed an interest in competing for a spot on one of our competitive teams. HotShots is a more advanced training class where the gymnasts practice two days per week for two hours per day. Emphasis is placed on strength, conditioning, flexibility, and core level competition skill progressions.