Pre-Swim 100 (2-3)

Instructor(s): Ivan Ontiveros

Level: Beginner (100)

Beginner level. Swimmers learn basic mechanics of swimming with support. Safety rules and introductory techniques are taught at this level. Instructors focus on water acclimation and submersion, breath control and technique, as well as arm and leg coordination. 6-12 classes are recommended for advancement in level. Up to 4 students per class. This class is 30 minutes.