4:30 - 6:00 Friday Intermediate (Inactive)

Level: Intermediate

Intermediate Classes are offered to gymnast's with a higher knowledge of gymnastics.  Students in this skill level typically can perform the following skills:  Floor:  Cartwheel both left hand and right hand dominant, handstand,  hurdle round-off, leaps and jumps with proficiency, knowledge of back hand spring technique.  Bars:  Pull-over, back hip circle, stride circle with assistance, squat on with assistance, swing on high bar comfortably.  Beam:  Walk comfortably on high beam without assistance, jumps, leaps and turns on high beam comfortably,  hanstand and cartwheel on low beam with assistance.  Vault:  Handstand to flat-back on mat stack, handstand on vault table with assistance.