Hi Force Family!!
Seth from Pritchett is going to begin our CHEER FITNESS classes this Saturday 10am-11am. Pritchett is located on the Northwest corner of Warner and 48th St, same parking lot as Nello's and Zipps.
Seth was the GCU Cheer Trainer for 4 years before moving over to Pritchett, so he has a background with working with cheerleaders!!
The Cheer Fitness classes are open to ALL Force athletes - all levels. This is a class geared toward exercises to strengthen muscles needed for cheer specific skills with jumps, tumbling, and stunting. I highly recommend working out to strengthen an athlete's muscles that will help them not only perfect cheer skills but will help possibly prevent any injury.