Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.
By opening up the world of Ninja Zone to your child, you are providing a unique way to focus their energy. Practicing the sport of ninja exercises the body and mind, not only bringing kids home happy and ready for bed, but also building character and cultivating discipline. Ninja classes aren’t just a ton of fun for kids (although they are, in fact, a TON of fun); they instill values and techniques that provide an important foundation for your child’s success.
Ninja Zone gives your child the confidence to take on any challenge and gives you peace of mind knowing that you are contributing to their physical, mental and emotional well-being.