CONDITIONING (Monday 630-7pm) **NEW** (Inactive)

Instructor(s): Shalia Shepperson, Chris York

Level: Beginner

CONDITIONING - This class is devoted exclusively to CONDITIONING AND STRENGTH TRAINING. This is an hour intense class to keep you in shape and to strengthen your body so that the most difficult of skills are attainable for you! Must be age 8 or older to attend this clas.