Welcome to Cape Breton Gymnastics Academy

205 Hospital Street / Sydney, NS B1K1C8 / 902-567-1603

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Registration for 2019 Fall Session classes will open online on July 15th 2019. Classes will cost $290 and run for 17 weeks with the exception of Monday classes, which will cost $265 and run for 15 weeks.

 

There will be a $9.00 online processing fee on all online registration payments.

 

An Option for a Split Payment is available when signing up online using a credit card.

 

In person registration will take place on September 4th and September 11th, where we will accept cash, debit, and credit ($5.00 credit card processing fee; no debit processing fee).***

 

 

**To read full program descriptions see below schedule**

 

Mom, Dad & Me (1 Hour; 18months - 3years): 

Tuesday 9:30-10:30

Wednesday 9:30-10:30

 

Active Start (1.15 Hours; 3-5years): 

Monday 3:15-4:15

Tuesday 10:45-12:00

Wednesday 10:45 - 12:00

Wednesday 3:15-4:15

Saturday 9:15-:10:30

 

 

School Age Rec Girls (1.15 Hours; 5-8years):

Monday 4:15-5:15

Tuesday 4:15-5:30

Wednesday 4:15-5:15

Thursday 4:15-5:30

Friday 4:15-5:30

Saturday 10:45-12:00

Saturday 12:45-2:00

 

Junior Rec Girls (1.15 Hours; 8-10years): 

Tuesday 5:45-7:00

Thursday 5:45-7:00

Friday 5:45-7:00

 

Senior Rec Girls (1 Hour; 10+years): 

Tuesday 7:00-8:00

Thursday 7:00-8:00

 

Intermediate Acro (1.15 Hours; 7+years):

Tuesday 5:45-7:00

 

Advanced Acro (1 Hour; NOTE REQUIREMENTS):

Thursday 7:00-8:00

(STUDENTS ARE REQUIRED TO HAVE AN UNASSISTED BACKHANDSPRING AND TO HAVE BEEN ENROLLED IN AT LEAST ONE RECREATIONAL CLASS IN A PRIOR SESSION TO JOIN ADVANCED ACRO)

 

School Age Rec Boys (1.15 Hours; 5-8years): 

Wednesday 4:15-5:15

Saturday 10:45-12:00

 

 

Program Descriptions:

 

Mom, Dad, & Me

This semi-structured one hour program is designed to promote movement, gross motor skills, socialization and most of all FUN with a parent or caregiver.

Active Start

This program is offered to children 3-5 years of age and is geared to channel your child’s energy in fun filled ways with an entertaining mix of basic gymnastics, body awareness and games in a safe, supervised, semi-structured environment to help development fundamental movement skills. 

School Aged Rec Boys/Girls; Junior Rec Girls

These programs are designed for junior girls, focusing on a more structured approach to the FUN, FITNESS AND FUNDAMENTALS, of gymnastics. Classes run seventy-five minutes, which includes a ten minute warm-up, twenty minutes on three of the six rotation circuits (Vault, Uneven Bars, Floor, Tumbltrak, Beam, Parallel-Bars), and a five minute break.

Senior Rec Girls

This program is designed to focus on Strength, Flexibility and Conditioning for athletes interested in advancing their gymnastic skills. Class is one hour, with no break throughout. Each class will focus mainly on Floor skills along with one apparatus per week. (Beam/Vault/Bars)

ACRO

 

The acro program is designed to focus on the basics of tumbling and acrobatic skills. It includes a conditioning component and focuses on handstands, cartwheels, bridges, walkovers, and handsprings, depending on skill level.

 

 

 

 

 

 

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