8:1 Ratio, 1 hour class, Co-Ed
This class will build upon the established tumbling basics and introduce them to salto flipping skills. Building upon the athletes cardio and flexibility we will also begin more repetitions of strength conditioning to faster progress their tumbling skills. After you master your handsprings it’s time to start tucking! Set high and pull tight - This class works on Round off tucks, standing tucks, front tucks, and advanced combination passes.