8:1 Ratio, (1) 1 1/2 hour class, at this time Girls Only
Athletes placement in this class will be done so by the coaches. Due to the wide age range this class will be broken into age appropriate groups. We will introduce gymnasts to compulsory routines for competition use and focus on form and technique. Conditioning and flexibility are increased in order to improve and maintain progress for more difficult gymnastics skills. We strive to keep teammates developing skills at the same levels so they can all move up as a team.