Xcel Gymnastics Team| M/W 5:30 pm School Year 2019-2020 (Bronze Competitive Team )

To place on Xcel Silver Team your Champion must be able to:
Vault: Front Handspring over sideways mat.( 4 feet tall)
Bars: Glide swing, pull-over, back hip circle or Front hip Circle or Mill circle with Dismount Squat on.
Beam: Handstand , Half turn, Straight and Split jump, Side Handstand.
Floor: Roundoff Back-handspring or Back Flip, Front-handspring or Front Flip or Aerial, Leap with a split jump connected and full turn.