Description- Learning, perfecting, and conditioning the required level 1 skills with great technique in order to set up a strong foundation for Level 2.
Athletes should acquire most of the skills on check list with great technique in order to be considered for All Star Level 2 Classes.
Forward Roll, Backward Roll
Back Extension Roll
Handstand fall to Bridge
Back Walkover, Front Walkover
Back Walkover Switch
Right Cartwheel, Left Cartwheel
*Minor focus in Back Handspring training with form and technique.
*Minor focus in Jump training and strengthening.