Flight school will consist of 20 minutes with intense stretching then 40 minutes of flyers training in the air with bases under them. While stunting, flyers will also be pulling all body positions in the air, as well as working on different stunt sequences.
All athletes will be accepted for this class and specific athletes will be chosen to be the flyer and base. This class is not exclusive to our All-Star program, all our school athletes and athletes interested in increasing their stunting skills are invited to register.
There will be two coaches teaching the class and basing the class as well. This class will be mentally tough and also physically tough for the athletes. Please understand this class is meant to push the athletes past the limits of mental discipline and achieving goals that are never imagined.