Bright Stars 90 minutes
Age 8+ **Now 90 minutes, as of Summer 2018 **
Description: An intermediate level recreational class with a focus on proper form and developing deeper understanding of the various apparatus. After warming up and stretching, time will be spent on two out of four apparatus each week, with strength and conditioning built into each class. It is recommended that girls who wish to pursue competitive gymnsatics or move to our in house team take this class twice a week or enroll in a conditioning class.
Pre-requisites: Round off, side cartwheel, pull over with light spot, hand stand, backward roll.