Girls Conditioning (Saturday 9:00-9:45) *Add on Class only* BEGINS JANUARY

Level: Developmental Intermediate

Get those skills faster. Any recreational or pre-team family can enroll in additional conditioning classes. This class is highly recommended for girls in Mini Team, Pre-Team, Bright Stars, and Shooting Shining Stars. If your gymnast is finding some skills difficult to master, conditioning may be the answer. Each week will include legs, core and arm, as well as endurance and flexibility.

This class is for gymnasts who wish to enhance their skills quicker through more strength and conditioning. Add on class only.