7+yrs GymFest Level 3 Gymnastics (90 mins)
Level 3 intermediate/advanced gymnastics course*. This 1.5 hour class lead by our experienced coaches helps your young gymnast find and reach her potential in the sport. We emphasize form & technique and focus on building strength & flexibility. Through fun & interactive gymnastics drills and skill progression, gymnasts will learn and improve skills such as front and back handsprings on the floor, cartwheels and handstands on & off the beam, and front-hip-circles and mill-circles on the bars.
Gymnasts will participate on the floor, bars, beam, vault, trampolines, rock wall, and foam pit.
*Gymnasts will be evaluated by our coaching staff to be approved for this level. Skill progression cards are available at the front desk.