5-7yrs GymRec Level 1 Gymnastics (60 mins)
Level 1 beginner to intermediate gymnastics course. Our experienced coaches help your young female gymnasts build strength, learn form and technique, and find their passion for the sport through fun & interactive gymnastics drills and skill progression. Gymnasts will learn and improve skills such as cartwheels, round-offs, handstands and rolls on the floor and the beam, and pull-overs, casts, and back-hip-circles on the bars.
Gymnasts will participate on the floor, bars, beam, vault, trampolines, rock wall, and foam pit.