CheerNastics III –
Age: This class is structured for students ages 10 and up. Open to the public.
Description: Students will be divided into age groups. Then groups will be working on jumps,
flexibility, motion sequences and tumbling (according to age).
Skills Covered:Jumps and combined jump sequences, motions and tumbling. Participants will tumble
for 30 minutes. Running tumbling: cartwheels, round-offs, handsprings, tucks, etc. Standing tumbling: rolls,
backbends, walkovers, handsprings, tucks, etc.