Gymnastics: Advanced Beginner

If you have completed less than 3 consecutive Terms of beginner gymnastics in a formal program and/or have no experience we recommend enrolling for this level. Students 6 years and older will learn basic skills on all of the competitive gymnastics events. Students will work on body form and positions, strength and flexibility. Students progress at their own pace.  We work on mastering the following skills before advancing to Advanced Beginner.

Vault: run-hurdle-straight jump- stick
Bars: chin up pullover with wedge mat, 2 cast and forward roll dismount
Beam: relevé walks, arabesque, straight jumps
Floor: forward roll, backward roll, cartwheel, bridge, handstand