(Ages 7-18) Tumble and Tramp- Senior

Instructor(s): Colin McNabb, Miranda Dorsey

Level: Senior

Tumbling/Trampoline- Senior

The student has developed the strength, muscle memory, knowledge, and confidence required to continue developing more specialized and advanced skills. Here, individual skill levels are increased in difficulty and then are linked together to form a series of skills.

60 minute classes means:  

3- 15 minute event rotations:

Trampoline-

Tumble Tramp-  

Floor-  

Speed/Power of skills= students ability to perform safely.

The skills listed are not the only skills they will be working on, some of skills have different drills that will help develop the strength and technique they need to be successful.

5 minute Challenge/Game

This time allows students to:  show off new skills, challenge themselves or others, Continue Conditioning/Strength training.

This is where there is no end to training and learning new skills.  It continues to advance and help athletes strive to their potential.  I hope this helps clear up some questions about what we are doing.  Please, feel free to contact us with any questions or comments.

Cost: Class Registration is $45 and tuition is $75 a month. 10% Discount available for more than one child in the program or enrollment in more than one class.