(Age 7-18) Tumble & Tramp- Freshman

Instructor(s): Christian Knox

Level: Freshman

(Ages 7-18) Tumble and Tramp - Freshman

Level: Freshman

Tumbling/Trampoline- Freshman

60 minute classes means:  

3  15 minute event rotations:

Trampoline- This is where some magic happens.  Our goal is to have them bouncing on a tramp for 15 minutes. The kids are bouncing, laughing, and having a ball, while we are teaching/guiding them through the discovery of how to control their body in the air while performing individual skills.  The skills progress in difficulty according to ability of the student to perform the skill safely. Individual skills will then be done consecutively in different routines.   We want students to progress, being successful feels great and is fun!  

Tumble Tramp-  The kids dig it! They get to bounce down the entire length of the Tumble Tramp.  We are expanding their spatial awareness on a whole new level.  Students have to bounce laterally, forward, and backward while performing individual skills with increasing difficulty.  

Floor- This is the place where strength is really developed. Not as popular as the tramps, but easier to see their strength grow. The skills they will be learning require strength in different areas of their bodies that other sports or activities do not use.  As their strength increases, the control over their skills becomes obvious.  

Speed/Power of skills = student ability to perform safely

The skills on this list are not the only skills they will be working on.  Some skills have different drills that will help develop the strength and technique they need to be successful.

5 minute Challenge/Game

This time allows students to show off new skills, or have fun playing games that help improve listening and reaction times.

When the student has mastered all of the listed skills, they will be transferred into a Sophomore class.  I hope this helps clear up some questions about what we are doing.  Please, feel free to contact us with any questions or comments.

Cost: Class Registration is $45 and tuition is $75 a month. 10% Discount available for more than one child in the program or enrollment in more than one class.