Level 1 & 2 -Walkovers, Handsprings, and Specialty Passes

Instructor(s): Shane Montgomery

Level: Level 1

Level 1: Back handspring class
This class is designed to teach the basic gymnastics technique needed to achieve a standing back handspring and a round-off back handspring. In order for the athlete to move to cheer 2 they must demonstrate the following skills:
 
Standing back handspring (no spot) Running Round-off hollow body rebound (no-spot)
 
Level 2: Basic Tumbling
This class is designed to further the development of an athlete to achieve skills such as multiple back handsprings in succession, and to teach the basics of a back tuck. In order for an athlete to move to Level 3 they must demonstrate the following skills:
 
Standing 2 back handsprings connected Round-off back handspring series