We offer various class levels based upon gymnastic ability and age. Basic gymnastics skills, along with flexibility and strength exercises, are at the core of class instruction. Instructors first teach students how to practice safe gymnastics, and the rules of the gym. Basic gymnastics skills are taught on each of the events and trampolines, and when mastered, are presented with a further progression of the skill. Safety and fun are primary in these classes. Skill assessment charts are utilized to ensure success from beginner to advanced classes. These are 55 minute classes.