Ninja classes develop strength, flexibility, agility, coordination, balance and speed! Our Ninja classes are all co-ed and are one hour per week. Your child will enjoy learning a new fun and challenging obstacle courses. Difficulty increases as the children improve! At various intervals they will go through a timed testing and awards will be given. Then a new obstacle course will begin with new challenges to meet. Every class will incorporate strength and conditioning exercises also to help the kids meet their challenges!