Dance 6 Sat 12:00 Strength & Flex for Ballet level 3+ -1hr
Instructor(s): QC Dance, Julie Swart
Level: Dance Miscellaneous
Strength and Flex
For levels 3 & up
Designed for the dancer who wants to increase his/her strength and flexibility in dancing. Designed to help with injury prevention and core strength as well as stamina and length of lines while dancing.