Dance 6 Sat 12:00 Strength & Flex for Ballet level 3+ -1hr

Instructor(s): QC Dance, Julie Swart

Level: Dance Miscellaneous

Strength and Flex

For levels 3 & up

Designed for the dancer who wants to increase his/her strength and flexibility in dancing. Designed to help with injury prevention and core strength as well as stamina and length of lines while dancing.