Dry Land Diving - Beginner

Instructor(s): David Wolkoff

Level: Diving - Dry Land

Beginner and Intermediate students will be divided within the class. 

Beginner: 
This class introduces kids to the sport of diving in the comfortable atmosphere of a gymnastics gym. Hurdles, take-offs, and basic body positions will be emphasized. Bungees and spotting rigs may be introduced. Students will have access to spring floors, foam pits, trampolines, and the dry board. 

Intermediate:
This class is designed for students with a diving, gymnastics, trampoline, and/or tumbling background. Hurdles, take-offs, and basic body positions will be emphasized. Bungees and spotting rigs will be introduced. Students will have access to spring floors, foam pits, trampolines, and the dry board. Students will work on all 5 categories of dives (front, back, inward, reverse, and twisting). Students that have perfected the basic dives will begin working on dives with multiple flips and twists.