Yoga 3 Wed 6:30pm YogAmazing 6-12 yrs

Instructor(s): Pooja Malhotra, Yoga

Level: Yoga for Kids

YogAmazing is a unique program designed to enhance emotional calm, social skills, muscle tone and flexibility. In this structured class kids will be learning about yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-confidence, self-esteem, social skills and positive thinking.