XCEL Team Bronze Tu/Fri 4:00

Instructor(s): Keri Shaw

Advanced Girls / XCEL Program:  This Class/Program is for athletes who want to spend more time in the gym and who want the option to  compete (not required). Athletes will come Tuesday/Thursday from 3:30-6:00 and work on all events: Vault, bars, beam, floor. Additionally, they will work on flexibility and condition their mind and bodies. Legacy has state-of-the-art AAI/Elite equipment including Euro Trampolines and Tumble Track. Age range is from 6 years old and up. 
 
XCEL PROGRAMXCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The Program is a national USA Gymnastics Program made up of levels that runs alongside the Junior Olympic (JO) program; however it is a completely separate, alternate program. The levels are: Bronze, Silver, Gold, Platinum and Diamond.