Parkour & Freerunning 1 (Beginner)

Instructor(s): Ellie Haigh

Level: Beginner

This class is for those who are looking to learn all of the basics of Parkour, no prior experience necessary. They will be taught proper safety techniques as they learn how to become a successful Parkour athlete. Athletes will learn floor techniques, vaults, bar work, trampoline, wall tricks/techniques and more! As the athletes develop (in skill, strength, and flexibility), they will be recommended for parkour 2, in which they'll begin working on more advanced techniques .