Advanced Girls (6 Years Old & Up)

Instructor(s): Mackenzie Cottle

Level: Intermediate

Advance Girls is designed for gymnasts with a moderate to advanced level of gymnastics training. They must have an understanding of moderate gymnastics skills. The basic requirements to enter into an Advance class include: straight arm backward roll, bridge kick-over, back-hip circle on bar, lever and pivot turn on beam, and handstand flat back onto a mat. As they perform their progressive skills they will learn discipline, improve balance, increase flexibility, gain strength, and confidence.