Ninja Trg-Lvl 3/Green Headband on Monday 7:30pm to 8:30pm

Instructor(s): Nolan Williamson

Level: Ninja Trg-Lvl 3 Green Headband

Green Level
Advanced Beginners

Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking an & punching technique, development of core strength & speed.  Safety techniques for falling, landing and transitioning are strongly emphasized.  Students should be able to perform progressions independently.