Beginner Girls Class Description: 45 min class
This class is the first step to introducing the basic skills and progressions of gymnastics.
The lesson plans are to include basic gross motor skills, balance, strength, and the basic skill progressions for all entry level development for all 4 Women's events (Vault, Bars, Beam, and Floor)
Intermediate Girls Class Description: 55 min class
Prerequisite: Beginner Girls
This class is the first step beyond the basics skills and progressions.
The lesson plans are to include basic skills as a warm up and to enhance technique, while introducing upper level skills and progressions.