Mom and Me Class Description:45 min class
This class is designed for parent/ guardian involvement
This class is the first step to introducing your little one to the basic shapes, skills, and progressions of gymnastics. Our instructors will walk you through the shapes, skills, progressions, and exercises allowing you to be a part of the hands-on experience. This experience will build confidence in your child, encourage the development of their mental and physical health, and allow you the opportunity to work directly with your child and their skills.
The lesson plans are to include gross motor and fine motor skills, basic body shapes, age appropriate strength exercises, and the early stages of development for beginner gymnastics on all events.