CLASS - BRONZE, Th 6:05pm

Instructor(s): Connor Jordan

Level: Class 1

Tumble One Course Objectives: The athlete will successfully master the skills necessary to safely perform a back handspring and round off back handspring. 1) Lunge, handstand, pull body up 2.) Back Walkover 3) Front Walkover 4) Round-off, jump back into pit 5) Stand up out of backbend on cheese 6) Back Handspring on trampoline w/spot 7) Back Handspring on floor w/ spot 8) Round-off back handspring w/ spot Next Level Class: Tumble Two