Adult Yoga

Ages 16+ / Tuesdays / $10/class / 10-11:15a.

Slow Flow Yoga, from our partners at Burn Within Yoga Perfect for beginners and those seasoned yogis who want a little refresher. 

This 60-minute class is designed to break down basic poses with focus on details, alignment, transitions, and the breath; while instilling you with the comfort, confidence, strength and knowledge needed to explore and enjoy your yoga practice safely.

Participants should bring a mat, towel and water bottle.