Co-Ed Level 1 *5 years +* (Inactive)

Instructor(s): Phil Goss

Level: Level 1 (COED)

Little or no experience required. Work on proper technique and skill development. Examples of skills learned:

Floor – fwd & bkwd roll, cartwheel, bridge

Bars – hang, swinding drills, pull up

Vault – running, hurdles, safe landing

Beam – safety, walks, positions