Co-Ed Level 2

Instructor(s):

Level: Level 2 (COED)

Previous class participation. Must pass Level 1 skill chart. 

Example of some of the skills taught in Aerials class.

Floor – limber, bridge kick-over, 1-arm cartwheel

Bars – pullover, back hip circle, swing & turn

Vault – punch jumps & double jump skills

Beam – low beam handstand, cartwheel (intro), leaps

Trampoline - safety instruction & combinations