Co-Ed Level 1 *8 years old +*

Level: Level 1 (COED)

Little or no experience required. New students start at level 1 

Work on proper technique and skill development. Examples of skills learned:

Floor – forward & backward roll, cartwheel, bridge, handstand

Bars – hang, swinging drills, pull up, front support

Vault – running, hurdles, safe landing

Beam – safety, walks, positions, mounts and dismounts