Co-Ed Level 1 *5 years +*

Instructor(s): Jena Hall, Julia Straszewski

Level: Level 1 (COED)

**student should be enrolled in 5k Fall 2019**

Little or no experience required. New students start at level 1 

Work on proper technique and skill development. Examples of skills learned:

Floor – forward & backward roll, cartwheel, bridge, handstand

Bars – hang, swinging drills, pull up, front support

Vault – running, hurdles, safe landing

Beam – safety, walks, positions, mounts and dismounts