Mon (Ages 8 - 17) 5:30 Recreational Gymnastics

Instructor(s): Josh Myers

Ages 8 - 17 recreational classes are designed for the beginner to advanced student.  All instructors will be working with each individual student based on their ability level using proper progressions for skill acquisition, therefore students progress to the technical stage of instruction at their own natural pace.

These classes focus on skills such as round off, back hand spring, somersaults both on and off the trampoline as well as basic tumbling such as round off, cartwheels, forward and backward tumbling.

Trampoline rotations will include drills for somersaults, twisting skills and body contact skills such as front and back drops.

Safety is our main priority , while building a solid skill base through proper progressions.