November Wk 3 - 101 Beginner Tumbling

Instructor(s): Rashad Ross, Trace Smith

THIS CLASS WILL TEACH THE BASICS OF TUMBLING. THERE ARE NO PREREQUISITES FOR THIS CLASS

Levels

Beginner

Intermediate

Advance

1

Forward Roll

Backward Roll

Bridge

Cartwheel

Round Off

Bridge Kick Over

Handstand Forward Roll

Front Limber

Standing Back Walkover

Back Walkover Series

Front Walk