This class offers athletes the chance to work on their tumbling skills with the aid of our equipment and trampolines. This class is popular with cheerleaders, dancers and gymnasts looking to advance their skill level in a safe environment.
Titans currently offers this class in two different ages ranges. Our Teen Tumbling is for ages 12+ while Youth Tumbling is for athletes ages 8-13.
The first half hour of the class focuses on conditioning (basic strength and flexibility training). The following hour uses stations primarily on the floor and rod floor to develop tumbling and acrobatic skills. Skills covered include handsprings, walkovers and aerials.