Homeschool Level 3

Instructor(s): Eurico Senna, Sebastian White

Homeschool classes will follow regular parkour curriculum.  Appropriate for adults also.

SAFETY: Level 1 White band: All students will begin in this class. Students will learn the fundamentals of parkour through tumbling, trampoline, vaults, wall, and bar skills. Students will focus on improving strength, balance, quadrupedal movement, and learning safe falling techniques. Spacial awareness, body control, increased strength and mental focus will also be addressed here.

 

SPEED: Level 2 Blue band:  This class builds upon the Safety Class (white band level) to add in jumps at different elevations, intermediate tumbling, bars, and connecting vaults and movement in succession.