PREREQUISITE: PROMOTION FROM GIRL'S BEGINNER OR PREVIOUS INTERMEDIATE EXPERIENCE REQUIRED
This 55 minute class is for intermediate girls that have achieved proficiency at the beginning level and have been promoted. Students are taught skills on each of the four main Olympic events: vault, bars, beam, and floor, using USA Gymnastics skill progressions. Gymnasts warm-up for the first 15 minutes of each class, incorporating cardio, flexibility, and strength into their warm-up. After warming up, the students will spend time on three events, alternating vault, bars, beam, floor, and trampoline each week.