ADAPTIVE RHYTHMIC GYMNASTICS (T3ADP) LEVEL 3/4 50 MINUTES 220 EXECUTIVE DR

Level: SPECIAL NEEDS

 Adaptive Rhythmic Gymnastics

 Our Adaptive Rhythmic Gymnastics Classes teach children the basic fundamentals of rhythmic gymnastics. Children attending our adaptive rhythmic gymnastics classes will learn to move with spacial awareness, work on gross motor skills, including hand/eye coordination, and improve flexibility. Small class sizes assist in giving more individual attention to each child.

*Children will be evaluated to decide what level they will start in. We structure every class to best meet the needs of each child.

Level 1-2:

These levels in rhythmic gymnastics are designed to introduce children to the sport of rhythmic gymnastics. The class focuses on basic body elements (flexibility, balance, jumps & turns), acrobatics (rolls, cartwheels, bridges) and apparatus techniques of rhythmic gymnastics using rope, hoop, ball, clubs and ribbon. 40 minute class.

Level 3-4:

These levels in rhythmic gymnastics focusing solely on the development of flexibility, coordination, and strength. This class includes a unique rhythmic gymnastics warm-up, flexibility and strength exercises and basic body elements to develop greater flexibility, a stronger core, balance and coordination. Students will also incorporate the use of apparatuses including rope, ball, clubs, hoop, and ribbon. 40 minute class.