ADAPTIVE 6 YRS & OLDER LEVEL 1/2 (S10ADPT) 40 MIN. THOMSON PARK DR LOCATION

Level: SPECIAL NEEDS

Artistic Adaptive Gymnastics

Level 1-2:

Some of the skills students will be working to master include forward & backwards rolls, bridges, assisted backbends, tip ups and cartwheels on Floor Exercise. Emphasis will be made on body positions along with proper start and finishes along with safety drills for each new skill. Beginner Bar skills will include chin holds, casting, front supports, glide swings and other upper body strengthening skills. Beam and vault apparatuses will also be used to improve balance, coordination, and spatial awareness.

 Level 3-4:

Some of the skills students will be working to master include back extension rolls, handstands, back bends, and kickovers. Beginning back handspring skills will be introduced. Emphasis will be made on body positions along with proper start and finishes along with safety drills for each new skill. Level two core bar skills will include horizontal casting, pullovers, tap swings, back hip circles and conditioning skills to gain upper body strength. Beam and vault apparatuses will also be used to improve balance, coordination, and spatial awareness.